Free Chair Yoga — Everyone Welcome! Looking for a gentle way to move your body, engage your muscles, and relieve stress? Join us for a FREE Chair Yoga class designed for every body and every ability.  Light muscle engagement  Stress-relieving movement & breathing  Friendly, relaxed atmosphere  No experience needed This is an ongoing, open group, so come whenever you’re able—no pressure, no commitment, just a supportive space to move and breathe together. Bring yourself, bring a friend, and come as you are. We’d love to have you!