BOOM Move
A high-intensity dance workout that helps burn calories and gets your heart pumping.
BOOM MOVE is a high-intensity dance workout that helps burn calories and gets your heart pumping. Don’t worry about getting every step perfect; just have fun and improve your cardio endurance and strength during this 30-minute workout. (From SilverSneakers.com)
Date & Time
Weekly on Monday
Feb 09, 2026 through Dec 31, 2026
10:15AM - 11:00AM