Parkside Fitness, located at 300 Red Bud Drive in Mineral Springs Park, has taken its facilities to the next level by unveiling newly remodeled and upgraded locker rooms in both the men’s and women’s areas. As part of this exciting renovation, Parkside has introduced new lockers, modernized showers, and state-of-the-art infrared saunas, giving members a premium experience as they work toward their wellness goals.

Planning for the project took place over the past year, with demolition beginning this past June. The project was completed in November. This was the first significant overhaul of the locker room areas since opening in 1975. Members have commented on how impressed they are with the overall appearance and functionality of the space and how much they enjoy the updated amenities. 

The Infrared Sauna Experience
The new infrared saunas at Parkside Fitness offer cutting-edge wellness benefits. Unlike traditional saunas, infrared saunas use light to directly heat your body instead of the surrounding air. This technology is celebrated for its ability to ease sore muscles, improve circulation, and help users relax after a challenging workout. The sleek wooden design and modern aesthetic of the saunas make them a perfect place to unwind after hitting the gym floor.

More Than Just a Gym
Parkside Fitness is not your basic box gym. It is a comprehensive health and fitness facility spanning 55,000 sq. ft. Whether you’re a dedicated athlete, fitness enthusiast, or someone just starting your wellness journey, there’s something for everyone. The newly remodeled locker rooms feature upgraded showers and private changing spaces, ensuring comfort and convenience for all members. In addition, the modern lockers provide security for your belongings while you enjoy your workout.

As part of its top-tier amenities, Parkside Fitness also offers:

• State-of-the-Art Equipment: A full range of cardio machines, strength training gear, free weights, and a self-service 3D body scanning imagery system. 
• Group Fitness Classes: Yoga, Body Pump, RPM, and Country Heat classes led by experienced instructors.
• Personal Training Services: One-on-one coaching for those looking for customized workouts.
• Tennis, Pickleball and Racquetball: Lessons, Leagues and open play opportunities. 
• Massage Therapy: Licensed Therapist on site.
• Designated Areas: Separate areas for designated activities. A space for every workout.

Leap Into Wellness This January
For anyone looking to start fresh in the new year, Parkside Fitness is the perfect place to leap into wellness. With its newly completed renovations, the facility offers a clean, modern, and comfortable environment that encourages members to reach their full potential. Take advantage of membership opportunities and access Parkside’s diverse amenities, all geared toward helping you meet your goals. You can find additional information on the gym’s programs, membership rates, and upcoming events by visiting parksidefitnesspekin.com.